Edmonton LitFest 2025
Welcome back everyone! It’s time to reboot the blog and come back from hiatus. Even though I don’t feel 100%, I have lots of new … Read more
Welcome back everyone! It’s time to reboot the blog and come back from hiatus. Even though I don’t feel 100%, I have lots of new … Read more
Lately I’ve been working on an essay that is predicated on the premise of my next book: how to enjoy the outdoors with anxiety and … Read more
I’m working on a new book. The first book is still in the production stages: copyedits, layout, proofreading. I just have to finish the last … Read more
Emmett Rensin is mad, and he’d be the first to tell you so. In THE COMPLICATIONS: ON GOING INSANE IN AMERICA, he writes about his … Read more
Misty Pratt’s ALL IN HER HEAD is a well-written, wide-ranging book that explores the issues women face in the medical system. Pratt focuses specifically on … Read more
Last month, a woman I know via X posted that having a chronic illness is her full-time job. She outlined her to-do list and how … Read more
Anxiety doesn’t listen to logic, but there are coping mechanisms to help manage it.
We all need a break sometimes, and the holidays are the perfect time for rest, relaxation, and recalibration.
This week my quotes have to do with persevering even when you feel inadequate or not ready or filled with anxiety (the latter is me … Read more
When people talk about reducing the stigma around mental illness, they often liken it to having a broken leg – except it’s your mind that’s broken. But does this analogy really help?