On Staying Home
Writing doesn’t always require adventure – it can happen in the quiet of your home or on a walk around the neighbourhood.
walking
Post-marathon blues
What to do once you’ve reached a major goal? Make a new one.
What Comes Next?
The Lake-to-Lake Half-Marathon is coming up soon – almost a month to the day now. It’s got me thinking about what I’ll do once the walk is over.
Walk This Way
Training for a marathon walk takes a lot more time and energy than this spoonie realized.
Review: "A Walking Life," by Antonia Malchik
You’re probably used to books about walking that address creative and spiritual transformations in those who have the privilege to walk unaccosted and unfettered in … Read more
On the Road Again
I’ve finally recovered from last year’s knee injury and am cycling outdoors again. Today was a great day. I rode my bike outdoors for the … Read more
Saturday Shot: Nov 24
Frost at the Cowichan Estuary, where a walk and some photography helped clear my mind.
Improve Your Productivity By Making Time for Rest
If you’ve read my blog for a while, you know that, because of my illness, I have limited time in the day to do things … Read more
Restoring a Forest: Looking Back, Moving Forward
On today’s morning walk through the forest, I stopped for a moment to listen. My dog sat quietly at my side as the forest came … Read more
